3 natural methods that help you cure weak erections, 

premature ejaculation permanently

The truth is, once most men are getting to age of 35 up to 65, they are frustrated with their inability to get proper erections and most of them suffer from premature ejaculation.

To avoid this situation, let me first talk about things or habits that actually kill your erections and also cause you too release too fast during sex.

Some of them includes:

1. Old age
2. Taking too sugar and alcohol
3. Excess fat
4. Masturbation

These 4 things actually causes you to have a decrease in libido, lack of sexual energy, weak erections and quick ejaculation.

Now, let’s there are 3 natural methods that I recommend to help you cure weak erection and premature ejaculation permanently without having to waste money on things that do not work or last for a short while.

1. Avoid or Reduce Substances that Kill Your Manpower – The first thing you have to watch out for are substances that kill your penis and manpower gradually. One of the substance is sugar.

A lot of men take way too much sugar, and whether you like it or not … sugar is not a friend to your body. Sugar is taken mainly through drinks and other sugar coated foods that we take in on a daily basis.

Some examples are beverages, sugary drinks or fruit juice, alcohol, snacks and pastries.

2. Eat these body strengthening foods – The normal diet of a nigerian man usually consist of lot of canned and industrialized foods that explain why a lot of men are losing their power and penis.

So, if you want to have good sexual energy and manpower that helps you perform at top level, start to include a lot of green vegetables and fruits in your diet.

I’m talking about natural fruits like water melon, oranges, banana, pineapples, watermelon, avocado, apples, pears, grapes etc.

Also, you should include things like leafy green vegetables, carrot, cabbage etc.

So for the next 2 weeks, try to drink a cup of water when you wake up in the morning and also include a lot of green vegetables in your diet.

3. Use Healthy sexual enhancement drugs and supplements – There are some natural sexual enhancement drugs that are healthy and do not actually have a side effect on you. They help you burn poison that kill your manpower and also restore your sexual vigour.